Healing NOW through BOUNDARIES: A Journey Beyond Self-Sacrifice

 

Join me as we actively break free from toxic patterns and learn to set healthy boundaries in our lives. Thank you.

 

 

1.       We bring compassion and clearing where we have experienced insults, threats, shaming, malicious teasing, destruction of what we love, coercive control, manipulation, hurt, feeling used, neglect, scapegoating, physical and sexual abuse, emotional and physical fatigue in all directions of time and space.

 

2.       We clear and bring compassion where we have self-sacrifice tendencies or where we are unsure about what our needs and values are and how to communicate them in a way that is both assertive and open. We bring compassion and clearing where we have lost touch with our own identity and aren’t even always able to identify or recognise all of the unhealthy patterns in our life. We bring clarity and discernment. We bring compassion and transmutation to our hidden anger, snowballing anger and feelings of resentment and disappointment.  We bring compassion and clearing to fawning, freezing, contraction, escapism, dissociation and aggression. We bring compassion and clearing of unhealthy coping strategies and self-sabotaging behaviours.  We bring compassion and clearing to active and passive suicidal tendencies. We bring this for our bloodlines and own akashic records as well.

 

3.       We identify and bring compassion to where we lack boundaries or have unhealthy boundaries like: putting other’s needs above our own and at our expense; trusting everyone or no one; compromising our own values or integrity in order to please or to be liked or to be approved of or accepted by someone else or by a group; allowing ourselves to be the sole emotional support for someone else/ allowing emotional vampires to drain our energy and time not allocated to them; physically and energetically taking other’s wounds and fears and suffering and even entities or implants into ourselves; giving all and continuing to give even after in order to be liked or not abandoned or because we feel guilty or immense pity; allowing others to direct our lives or define us; feeling let down and hurt if someone doesn’t anticipate our needs or every now and then falling apart in order to receive nurturing and care from others; becoming indifferent or completely withdrawn; seeing ourselves as the martyr or as superior or both; unhealthy boundaries to do with privilege/ entitlement, risky behaviour patterns; gossip or bullying; covert manipulation techniques and an anxious attachment style or being avoidant or both.  

 

4.       We identify and activate and cultivate healthy boundaries like being able to say no when we really want to; prioritizing our physical and mental health, safety and comfort; being honest in a responsible way when we express our experiences and feelings;  addressing conflict directly with the person involved unless it will endanger us; being clear about what we want; need and expect in the relationship or situations in order to feel respected and happy; communicating when we feel uncomfortable or cornered or smothered or neglected unless it will endanger us; removing ourselves where possible from situations and relationships that are dangerous or abusive; noticing when we do feel invaded or that a boundary has been crossed; allowing our relationships to mature and for trust to be build one step at a time; expressing our sense of worth and autonomy; respecting ourselves and others.

 

5.      We identify and activate and cultivate healthy boundaries to do with our sexuality, physical space, physical comfort levels, mental body, emotional body, energy field, finances, digital privacy, alone time, social independence, an equal say in decisions, family influence, respecting of dietary preferences, exercise routines, spirituality or decisions about mental health care, healthy boundaries to do with respect of time, support and autonomy to do with career, governmental laws and structures that don’t impinge on our rights, livelihood or humanity.

 

6.      We now ground in the benefits of healthy boundaries like resilience, autonomy, stronger relationships, better overall wellbeing and a decrease in stress, emotional or physical fatigue, thriving in all areas of our lives, authenticity and more clarity, self-awareness and flexibility, the latter because as we change and our perception framework changes, our boundaries fluctuate or change too.

 

7.      And more…

https://ko-fi.com/s/621ea10bca

Medical Disclaimer: Please consult your doctor when needed. This is to soothe and clear the energy behind unwanted manifestations and to lift/ shift lower vibrations; to assist you on your awakening’s journey.

 

 

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